Absolutely! Our group classes are beginner-friendly and progression-based. We’ll teach you the fundamentals step by step, so you’ll never feel lost.

Yes. We design every session with options for all fitness levels. You’ll work at your own pace, and we’ll help you improve over time.

Our group sizes typically range between 8–15 people, ensuring you get attention from the coach while enjoying the energy of a group.

Just bring water, a towel, and wear comfortable training clothes. We provide all boxing equipment at the gym.

Absolutely. Our classes are open to all, and we ensure a respectful, welcoming, and supportive environment for everyone.